Asia, Chiang mai, fitness, gym, travel

Thailand – Strong Gym, Chiang Mai

Strong Gym is located in the Kad Sian Kaew mall in the north-west corner of the Chaing Mai moat. Struggled to find it the first time around as it’s not very well advertised but you need to go on to the first floor of the mall and head to the back corner (north side) towards the car park and then you can’t miss the gym front.

You are given a locker key and off you trot to the fairly substantial sized gym floor and the first thing you notice is the huge glass windows letting in all the natural light….a plus for any gym…although with only fans dotted about the gym it fairly heats up, the exhausted bodies that collapse on the floor make great box jump obstacles.

Gym Floor

It’s another no-frills gym with outdated equipment and basic cardio (which suits me fine) and also has a small room for free weights which is great if you don’t want to make eye contact with the meatheads. The gym has everything you need for a good workout, very friendly staff who are always happy to interact with you if you try a bit of Thai and even boast some nice resistance machines in the far corner of the room.

We trained here regularly for a week and the gym offers cheaper deals for longer-term passes and can even mix up some protein for you on the WHEY out….you see what we did there…here all week. Loved training at this Gym and will back anytime be in Chiang Mai.

You can get to the mall via tuk-tuk, scooter, bicycle or even walk there, they also have a market on most evenings right outside the door which is ridiculously good and cheap for those gains….

Opening Hours: Download Global Gyms App FREE, for times.

Website: Click here

Price: Download Global Gyms App FREE, for prices.

Contact Number: Unknown

Maps: Click here

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